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What Is Meridian Tappingor EFT?Gary Craig, departing from work by Dr. Roger Callahan, developed EFT and has given it, essentially free, to the world. EFT (Emotional Freedom Technique) is similar to acupuncture in that it uses the some of the same points on the body. However, instead of needles, this system uses fingertips to stimulate certain “acupoints” thus relieving blocks in the energy system. These points are all found along the meridian lines discovered by the Chinese over 4000 years ago.
The points may be tapped, pressed or even just touched with fingertips. Like any energetic healing work, EFT works with Life Force or energetic flow through the body. With it, phobias and stubborn anxieties often fade in minutes. The lifelong trauma can frequently be released within one or two sessions.
Anger can be managed more reliably. Depression can in many cases be alleviated without drugs. Achievements in sports, school, music, and business can be given a powerful boost. Other complex issues can be separated into a network of self-limiting beliefs and dysfunctional emotional responses [and are] eliminated one by one.”1
One of the primary differences between EFT and the other two modalities is that the client can learn to do it, thus “becoming a provocative force in their own healing; in a sense, acting as their own therapist. . . .”2 The speed with which EFT works, combined with the capacity for self-work, is not only empowering but far less expensive than traditional therapies.
While the individual becomes an active participant in his own healing, it helps to work with another person. One of the most difficult things to do is to understand one’s own problems. A facilitator can help reach issues we have buried. We also benefit from the increased energy of another, much the way additional instruments in an orchestra boost the energy and substance of the music.
1. Landrith, Garland; Healing Pathways to Love, (www.universelieswithin.com.)
2. Feinstein, David, The Promise of Energy Psychology, (New York: Tarcher/Penguin Putnam, 2005.)
For additional information on EFT go to:
www.emofree.com
To download the FREE 'get started' package:
http://www.emofree.com/get started for FREE
To Explore or Order The EFT DVD Library:
www.emofree.com/dvd
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